Kundalini Power and Nettles

Remember that the turmoil and strife and heat stirred up in menopause are likely connected to your kundalini power.

One nourishing herb, according to Susun Weed, to help balance the drying effects of kundalini's heat, is Stinging Nettle.

"Stinging nettle infusion replaces the nutrients and proteins that Kundalini uses up. By strengthening the adrenals and kidneys, and increasing stamina, nettle helps us surf the waves and ski the slopes of our hot flashes.Stinging nettle (Urtica dioica) is a wonderful ally for the woman who is awakened by night sweats, whose hair is falling out or becoming brittle, whose energy is flagging (or gone!), whose vagina is dry, who wants to avoid adult-onset diabetes, for the woman who wants to increase her metabolic rate, improve the flexibility of her blood vessels, strengthen her immune system, and find ease for sore joints."
Susun Weed's website under Kundalini and Menopause